In most cases, the first year of marriage is the most difficult. Even if a couple has been dating over the years and knows all the strengths and weaknesses of each other, it does not guarantee the absence of serious problems after the wedding. What is the cause? Now you have officially tied the knot and moved to a completely new level of relations. The stakes have become much higher, and each problem is perceived much more seriously than before. But there is good news, any relationship is hard work, so if you are willing to make efforts, then no difficulties will prevent you from building a happy family.
Give yourself time to get used to the new role
Permanency is a concept that can easily cause a feeling of depression, especially for the current generation who are used to the constant changes. Every day we face new information and opportunities: clothes, gadgets, books, job offers, and creative projects. When you get used to such freedom, permanency begins to seem burdensome. But this is not the case. Instead of perceiving the idea of the permanency of marriage life as a burden, keep your mind on the present. You do not know whether you will spend the rest of your life with this person, but this fact should not prevent you from savoring the moment.
Stay away from social networks after a quarrel with a loved one
Do not allow the ideal love stories from social networks to rub salt into the wound. Marriage becomes even more complicated when you are constantly bombarded with posts about universal happiness and the perfect life of others. When, after a quarrel, you see the photos of your peers saying “look at us, we are incredibly happy together,” it becomes additional stress that can further aggravate the problem in your relations. However, you should never forget that Instagram is just a window dressing that hides a lot of real problems, most of which are much more serious than yours. Do not allow idealistic social media images to influence your feelings and romantic relationships.
Self-analysis is a useful practice that allows you to look at the situation from a different angle and come to balanced conclusions. Ask yourself the following questions and try to answer them honestly. Have you made an effort to listen to your spouse carefully? Do you think he feels heard and understood? Take a look at the situation from the point of view of your loved one. It does not mean that you should forget about your own feelings, they are also important for mutual understanding. Just try to get rid of such unnecessary emotions as anger, resentment, and unreasonable jealousy. Solve a problem critically, without exaggerating the guilt of a partner or minimizing your own.
Speak your mind
When people say only what others want to hear, it often leads to serious problems, especially in romantic relationships. Expressing your point of view, try to make it as clear as possible. Speak not only about your emotions but also intentions. In a healthy relationship, the actions of a person should not harm his partner. And in order to avoid this, it is necessary to discuss problems openly and look for compromises that satisfy the interests of each of the parties.
Help each other to blossom out
Growth and development are important conditions for building a successful relationship. You should help each other to overcome difficulties, both in personal and professional life. Nothing encourages as much as the support of a loved one!